Beetroot spent a long time as the vegetable everyone agreed was healthy and almost nobody wanted to eat before a workout. Then nitric oxide became a buzzword in sports nutrition, and beets suddenly turned up everywhere: powders, capsules, shots, and chews.
HumanN’s SuperBeets line is one of the most recognizable names in that wave. The Heart Chews are the convenience play — individually wrapped chews in a pomegranate berry flavor that promise the nitric-oxide and circulation support of beets without the earthy powder or the shaker bottle.
This review looks at what’s actually in the chews, the brand’s claims, what buyers praise and complain about, and the red flags worth knowing before you buy — including the sugar question and what “supports blood pressure” can and cannot mean for a supplement.
As an Amazon Associate we earn from qualifying purchases.
| Product at a Glance | |
|---|---|
| Photo |  |
| Name | HumanN SuperBeets Heart Chews — Nitric Oxide and Blood Pressure Support |
| Key Specs |
|
| Best For | Adults wanting a convenient, tasty beet supplement for circulation and heart-health support. |
| Check Price on Amazon | |
What SuperBeets Heart Chews Are
The product is HumanN’s SuperBeets Heart Chews, sold as a nitric oxide and blood pressure support supplement. Each serving is two chews, and the formula pairs 500mg of USA-grown beet root powder with 150mg of French grape seed extract sourced from the Loire Valley, according to the label. The grape seed extract is the differentiator here — most beet supplements are beet-only, while HumanN leans on the combination for its nitric oxide positioning.
The angle is nitric oxide. The brand claims the formula supports nitric oxide production, which in turn sits behind the brand’s claims around blood flow, heart-healthy energy, and normal blood pressure as part of a healthy lifestyle. Those are structure/function claims — the category of language supplements are allowed to use — not drug claims, and that distinction matters for everything that follows in this review.
A bag holds 60 individually wrapped chews, which works out to 30 servings. The chews are plant-based, non-GMO, and caffeine-free, with no artificial sweeteners, in a pomegranate berry flavor. The format is the whole pitch: no mixing, no measuring, nothing to drink. You tear open a wrapper and chew.
Key Specs
- Grape seed extract: 150mg French grape seed extract (Loire Valley) per serving (label claim)
- Beet root powder: 500mg USA-grown beet root powder per serving (label claim)
- Count: 60 individually wrapped chews per bag
- Serving size: 2 chews per serving (30 servings per bag)
- Dietary: plant-based, non-GMO, caffeine-free
- Sweeteners: no artificial sweeteners
- Flavor: pomegranate berry
What Buyers Like
Taste is the headline praise. Plenty of buyers describe the chews as a genuinely pleasant alternative to beet powder, which has a famously earthy flavor that many people never make peace with. For someone who tried the powder and quit, a chew that tastes like fruit candy is the difference between taking the supplement and not taking it.
Convenience runs a close second. No shaker bottle, no powder clumps, no kitchen counter dusted pink. The individually wrapped chews travel well — desk drawer, gym bag, carry-on — and the two-chew serving is dead simple. Buyers who struggled with the ritual of powder say the format is what finally made beets a daily habit.
Energy is the most commonly reported perceived benefit. Many buyers say they feel a noticeable lift, which they connect to the circulation and nitric oxide angle. And HumanN’s positioning around nitric oxide research gives the brand a credibility halo that generic beet powders don’t have — buyers mention the company’s research focus as a reason they picked SuperBeets over a cheaper store brand.
Complaints and Downsides
Sugar is the biggest complaint, and it’s a fair one. The chews contain tapioca syrup and sugar — unlike the capsule version of the product — which sits awkwardly next to the heart-health positioning. Buyers watching their sugar intake, and especially diabetics, often conclude the capsules are the smarter pick in the same product line.
Price is the second gripe. SuperBeets costs a clear premium over basic beetroot powder, and the per-serving math is hard to ignore once you do it. You’re paying for the grape seed extract, the chew format, the flavoring, and the brand — if all you want is beet powder, plain powder is far cheaper.
Then there’s the effects question. The brand’s blood pressure and circulation claims are marketing claims, and plenty of buyers report the effects are subtle or absent for them. That’s the nature of supplements with structure/function claims: individual response varies widely, and there’s no drug-strength guarantee behind the promise.
Finally, the dose comparison: the chews deliver less beet per serving than the original SuperBeets powder. Buyers who switched from powder to chews for convenience sometimes note they’re getting a lighter beet dose for a higher price — the trade you accept for the format.
Safety Notes and Red Flags
Start with the big one: this is a dietary supplement, not a drug, and it is not a standalone solution for hypertension. If you have high blood pressure, a chew is not a treatment plan — it’s a supplement, and blood pressure management belongs under a doctor’s supervision.
The blood-pressure and circulation claims are brand marketing, not FDA-evaluated statements. Supplement structure/function claims don’t go through the same review as drug claims, so read “supports normal blood pressure” as a marketing claim about general wellness support, not a promise of a measured result.
The added sugars deserve a second mention here. The chews contain tapioca syrup and sugar, so diabetics and anyone on a strict low-sugar diet should look at the capsules instead — or skip the line entirely. And as with any supplement, consult a healthcare professional before use, especially if you’re pregnant, nursing, managing a medical condition, or taking medications.
Verdict: Who Should Buy It
SuperBeets Heart Chews suit adults who want a convenient, good-tasting beet supplement for circulation and heart-health support — and who tried powder and couldn’t stick with it. If the format is what gets you to take it daily, the premium and the sugar may be acceptable trade-offs. If you want the maximum beet dose per dollar, keep sugar near zero, or you’re managing blood pressure as a medical issue, the powder, the capsules, or a doctor’s guidance are better answers.
Frequently Asked Questions
How many SuperBeets Heart Chews should I take per day?
The label serving is 2 chews per day. Follow the directions on the package and don’t exceed the recommended serving — more chews means more sugar without a proven extra benefit.
Do SuperBeets Heart Chews lower blood pressure?
The brand claims the formula supports normal blood pressure as part of a healthy lifestyle, but that’s a supplement marketing claim, not an FDA-evaluated drug claim. Reported effects vary — some buyers notice a difference, others don’t. They’re not a treatment for hypertension, so talk to your doctor if blood pressure is a medical concern for you.
SuperBeets chews vs powder — which is better?
Chews win on taste and convenience; the powder delivers more beet per serving and skips the chew’s sugars. If you want the format with the least sugar, the capsules beat both. Pick based on what you’ll actually take consistently.
Do SuperBeets Heart Chews contain sugar?
Yes. The chews contain tapioca syrup and sugar, unlike the capsule version. That’s the main nutritional trade-off of the chew format, and the reason low-sugar dieters and diabetics usually prefer the capsules.
The Bottom Line
SuperBeets Heart Chews do what they promise: make beet supplementation taste good and easy enough to stick with. The trade-offs are real — added sugars, a premium price, a lighter beet dose than the powder, and blood-pressure claims that are marketing, not medicine. For the right buyer, the convenience justifies it. For everyone else, the powder or capsules — or a conversation with a healthcare professional — are the better move.
